Okay, I went to my doctor today and he told me something strange. He said I've get only a diaphanous coat of fat on my butt and adjectives the fatty food I eat doesn't budge to my butt. well I enjoy a small butt because of it, do you people enjoy any excercise sites that'll help me bring a bigger booty??I necessitate to build up the muscles surrounded by my bottom?
There are equiment at your local work out place. If you really need to draw from a bigger butt. go in attendance.
SQUATS!!!
do squats 4 sets six to eight reps with a prevailing conditions weight.
or run to boeafitness to help you also.
Squats, dumbbell lunges and hyper-extensions. Also try using the stairmaster for your cardio.
Sunday, October 17, 2010
I necessitate to build up the muscles surrounded by my bottom?
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