If my on a daily basis fiber powder supplement say to help yourself to 2 tsps. 3 times on a daily basis, can I lately whip 6 tsps. at once?

If my on a daily basis fiber powder supplement say to help yourself to 2 tsps. 3 times on a daily basis, can I lately whip 6 tsps. at once?
I wouldn't. That's a lot of fiber to pump into you adjectives at once. It's trying to mimic your eating behaviour. You *could* do 3 tsps. twice a day instead - contained by the morning and at night.
No, but that much is usually not required. Drink seriously of water near it.
Sure if you don't mind being on the toilet for hours afterwards, I would appropriate it as the directions indicate
I wouldn't advise it starting out, especially if this is your first time using it. Start beside the the dosage it's asking, and then adjust it base on how you respond to it.
The purpose of fiber is to clean out your colon so it's best to bear it with meal. People generally guzzle 3 meals a time.
Try switching to a magnesium supplement/vitamin 250 mg. It has kept me regular.