I entail give support to beside drinking problems?

eating when i munch through i would be like hungry within like another hour or so. i munch through tons of snack but im never full.
i am fat
please minister to!
i am 4 feet 8 inches and i weigh 100
this is not my full-grown height and weightinessI entail give support to beside drinking problems?
Try for a month, eating solely things you don't like. And munch through less within general.
I hope this is beneficial.
You said it's not your adult stage and weight. Are you a kid or teen? You could try speaking next to your family roughly speaking your resolve to change your intake and activity pattern. They might be willing to serve you and change theirs within the process. This could be a good bonding time.
Sometimes adults are stuck within their ways though and one has to generate the decision to do things alone at first. So what you could do surrounded by the case that your family unit is not supportive at first, is show them by example how you would prefer to eat and exercise. You might want to turn to your family physician too. If you cut out unnecessary sweets for one week, replacing those next to carrots and pretzels, you might start losing a bit of shipment just on that alone.
Well first of adjectives you gotta stop eating second-hand goods food. Now, there is a justification why you are eating so much. It might be because of a house problem or because of another problem. Talk with your loved ones on working on eating more forceful. Check out this website below to calculate your BMI. I do this adjectives the time and ever since I discovered it I am always within the healthy shipment because I am afraid of gaining more. So immediately I eat decent, exercise tons more and try to relive stress as quickly as possible.
http://www.kidshealth.org/parent/nutriti...